Growing My Super Self: A Workbook Adventure in Social and Emotional Learning for Kids

Do you ever feel happy, sad, excited, or even super-duper mad? You’re not alone! This fun and colourful workbook is designed for kids ages 5 to 10 to explore their feelings, build confidence, and learn cool ways to stay calm and strong.Through exciting games, creative activities, and bright visuals, children will:- Understand and talk about their emotions- Practice mindfulness and calming tricks- Grow resilience and confidence- Make friends and communicate betterWritten in clear, kid-friendly language and designed with vibrant, engaging pages, this workbook is a wonderful tool for home or classroom use. Parents, caregivers, and teachers will love how it supports emotional growth, healthy coping skills, and a strong sense of community—one mindful moment at a time. Read more